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Basic Knowledge of Yoga
Group discussion to learn about the different types of yoga.
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What Is Yoga ?
LIVE SESSION - Learn the fundamentals of yoga in a live session.
Learn The History of yoga
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Benefits of yoga
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Take a yoga quiz to see how well you know the basics of yoga.
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Basic Knowledge of Yoga
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An Introduction to Yoga
Learn The History of yoga
Learn more about Benefits of yoga
Risks and side effects
Yoga Quiz to Test Your Basic Knowledge
Workshop on the Fundamentals of Yoga
Group discussion to learn about the different types of yoga.
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